If you are looking for a quick and easy breakfast option that’s packed with healthy nutrients, consider starting your day with a green smoothie. Green smoothies and juices have become increasingly popular in the last few years, and they can be fully customized to fit your needs. Using fresh and seasonal produce, you can vary your smoothie choices throughout the year to use up whatever fruits and vegetables you have in your kitchen at the time. Today I’m going to share with you twelve different green smoothie recipes, so you’ll have a whole variety of options to try the next time you are looking for a quick but nutritious breakfast.
Heralty and delicious Green Smoothie Recipes
1. The Best Green Smoothie Recipe
Joy Food Sunshine shares a fantastic green smoothie recipe that is ideal for beginners or anyone who’s trying this type of drink for the first time. It uses just four ingredients and will take you less than five minutes to prepare, so it is great for those mornings when you are in a rush to get out of the house and to work or school. This recipe is naturally sweetened with fruit, but it contains no added sugars and offers you a good serving of greens and proteins to start your day. Green smoothies always taste best when they’re served straight from the blender. However, to help with meal prepping, consider having your freezer stocked at all times with fruit and greens in portions ready to blend.
2. Kale Smoothie
Even if you aren’t a huge fan of kale, you have to try out this smoothie recipe from Well Plated. It blends together banana, kale, pineapple, and peanut butter, so you won’t even be able to taste the kale underneath all of these delicious ingredients. It’s packed with fiber and protein, and it is sure to keep you full and satisfied until lunch. Apart from the green color of the drink, your kids wouldn’t even know there are healthy vegetables in this smoothie, and it’s an ideal way to sneak more greens into their diet.
3. Detox Spinach Green Smoothie
If you are looking for a healthier way to start off your day, make sure you try this detox spinach green smoothie from Vibrant Plate. Don’t worry if spinach is not your favorite vegetable either, because you’ll barely be able to taste it once it’s mixed together with the other ingredients! This recipe combines two bananas, an apple, spinach, and lime. You’ll blend these all together with enough water to make it the right consistency to enjoy.
4. Spinach and Banana Power Smoothie
This vegan-friendly morning smoothie from All Recipes is packed with superfoods and protein. It’s perfect for breakfast and will keep you satisfied throughout the morning until it’s time for lunch. The banana adds a little bit of sweetness to this recipe, but you could also add sugar if you want to make it even a little sweeter. The great thing about this recipe and all of the others on our list today is that you can customize the smoothie to fit your tastes by adding fresh ginger, apple, cinnamon, or anything else you may have in your kitchen.
5. Immune Booster Sweet Green Smoothie
If you are feeling a little run down and looking for a healthy pick-me-up, try out this smoothie from Foodie Crush. It’s made with almond milk, and then frozen fruit helps to add a little sweetness to the drink. You’ll enjoy a delicious smoothie that’s packed with antioxidants and vitamins, so it’s great for drinking in the winter to avoid catching a cold. Kale and spinach create the base for this smoothie, providing a healthy dose of vitamin C and calcium. You’ll then add mango, kiwi, and pineapple, for even more vitamin C, and a squeeze of lemon finishes off the recipe. For further protection from colds, consider adding fresh ginger to reduce inflammation in your body.
6. Green Glow Smoothie
Deliciously Ella shows us how to make this lovely green glow smoothie that’s best made with frozen fruit and vegetables to keep it cold and thick once blended. You’ll combine frozen bananas, frozen spinach, frozen kale, almond butter, and fresh apple juice for a delicious morning smoothie that will make you glow both inside and out. Simply place all of the ingredients into your blender or food processer and pulse until smooth. This is a great recipe to make when you are in a rush one morning, and you can simply keep all of the ingredients in your freezer at all times, so you’ll never be without a healthy breakfast again.
7. Greek Yogurt Green Smoothie
Greek yogurt is the base for this green smoothie from Tasty, and the yogurt helps to make your smoothie thick and creamy. Kids and teens will love this recipe which combines baby spinach, banana, and Greek yogurt, so you’ll barely be able to taste the spinach in the drink. You’ll blend them together with ice and water for a quick and easy recipe that will take you just minutes to make in the morning. This is a great smoothie to offer anyone who hasn’t tried green smoothies or juices before, and it can be customized to add even more greens if you like.
8. Blueberry and Spinach Superfood Green Smoothie
The Spruce Eats shares this raw vegan superfood smoothie that is made with antioxidant-rich spinach and blueberries. The spinach adds plenty of protein to this smoothie, but you could also add vegan hemp protein powder or hemp seeds for an even more filling start to your day. No sweeteners are used in this dish, and all of the ingredients are natural and unprocessed. If you are craving something a little bit sweeter, add a date or a little bit of stevia to keep this recipe as healthy as possible. This is the perfect green smoothie for vegans and vegetarians, as it is also a dairy-free and low-fat dish.
9. Peanut Butter Green Smoothie
For a simple smoothie that uses just five basic ingredients, try out this recipe from Veggies Save The Day. It’s a creamy and luxurious smoothie that will taste just like dessert, as it’s made with peanut butter and banana. This recipe is ideal for vegans and those on a dairy-free diet, and you can experiment by adding any of your favorite greens you have leftover in your fridge at the time. This recipe would be great with spinach, as it suggests, but you could also try Swiss chard, broccoli, celery, or parsley. Try to use natural peanut butter in this smoothie, which doesn’t have any added sugar, and your bananas should be nice and ripe before you freeze them.
10. 5-Ingredient Go-to Green Smoothie
You’ll return to this recipe over and over again when you need a healthy and quick breakfast, thanks to it requiring just five simple ingredients to make. With this recipe from The Real Food Dieticians, you’ll be able to enjoy a well-balanced and nutrient-packed smoothie.It offers you the perfect combination of fats, fiber, protein, and carbs, to keep you full all morning long. If you aren’t a fan of very green smoothies or juices, this is a great alternative recipe, as it includes banana, avocado, and greens of your choice. Use unsweetened milk in this recipe, which can be almond, cashew, or coconut, and it will add a little hint of flavor to this drink. As far as the protein powder, try to choose one that’s natural and free from sweeteners and coloring for the healthiest start to your day.
11. Pineapple Paradise Spinach Smoothie Recipe
This delicious smoothie from Culinary Hill boosts your intake of greens while still enjoying a delicious pineapple smoothie. Packed with fresh spinach, sweet pineapple, and avocado, you’ll help your family get a good dose of their daily fruits and vegetables early in the morning. To make this smoothie extra smooth and creamy, try to use a high-powered blender, which will reduce the chance of having pieces of spinach. The hidden spinach in this recipe is ideal for boosting your kids’ nutrient intake, as it’s high in protein, fiber, and various vitamins.
12. Green Smoothie with Spinach, Pear, and Ginger
For a bright and invigorating start to your day, try out this green smoothie from The Kitchn. It’s packed with immune-boosting ingredients, including spinach, pear, and ginger, and it isn’t too cold for drinking during the winter months. Spinach is the base of this green smoothie, and it’s a gentle ingredient for your stomach. The pear helps to add some much-needed sweetness, and you’ll enjoy a little zing with lemon and ginger. Try to avoid using ice or frozen fruit in this smoothie, as it will make the drink much more palatable first thing in the morning.
Whichever one of these green smoothies you choose for your next breakfast smoothie, you’ll be sure to set yourself up well for the day ahead. All of these smoothies are great for breakfast or a mid-afternoon snack and will keep you full until your next meal. They are a great way to encourage kids and teens to eat more greens, and when fruit and other ingredients are added into the mix, they won’t even notice the healthy greens they are consuming.