If you ask yourself, “why do I wake up at 3 am?” you’re not alone. Many people wake up at 3 am because this is when it is easiest for our souls to connect to the spiritual realm. If you wake up, then it’s because a higher power is drawing you in and sending you a message.
The message may come from an angel, demon, or God. Figuring that out is crucial to find out the next steps you should take when you keep waking up at 3 am.
Spiritual Significance of 3am
The spiritual significance of 3 am can be found by learning more about different cultural points of view.
The Witching Hour
The Witching Hour is the hour between 3am and 4am. This is when spiritual senses are heightened and when demons, ghosts, and other supernatural beings are most active. Many believe that this hour, the veil between the living and dead is weak or even gone.
We often wake during this time due to the REM cycle being at its deepest point. Our heart rates slow, and our body temperature lowers. Since we are in such a deep sleep, we wake suddenly and with a sense of urgency.
The Divine Hour
In many Christian religions, Divine Hours of prayer include every three hours between 6am and 6pm. The Divine Hours mustn’t be overnight, which is why evil presences often use 3am to mock the Divine Hours, which also occur at 3pm.
Law of Attraction
The Laws of Attraction suggest that our souls are attracted to this time whenever the spiritual world is as close to the physical world as possible. Our souls seek transcendence and so we awake at this time to find out more about the realm that can help us grow spiritually.
In Chinese medicine, those who wake up at 3 am are grieving. This is also the time when our livers and lungs are being cleansed. Finally, in Chinese medicine, 3 am is a time connected to metal and wood.
Why Do I Wake Up At 3am? Spiritual Meanings
Now it’s time to find out the reason you may be waking up at 3 am. Because every spiritual journey is different, only you can decide the final cause and what you can do about it.
1. A Spiritual Awakening
A spiritual awakening is a common reason for a physical awakening. Three in the morning is a spiritual time, so when we wake, it may be because our souls are learning and growing. This is a reminder not to neglect spiritual wellness.
2. Depression Or Stress
Depression, grief, or stress are all reasons you may wake up at three. When we are sad or worrying about something in life, we are more vulnerable to the presence of other worlds and beings. Everyone goes through times like this, but this can be a reality check. You may get help from friends you trust or a therapist.
3. Astral Projection
Whenever we are in a deep REM cycle, when we wake, we are thrown out of sleep as if a defibrillator awakens us. This has a spiritual parallel as the same thing happens whenever we sleep deep in another plane and are brought back to the physical world by another being.
4. Prayer Request
Sometimes we awaken at 3 am as a reminder to pray. The request for prayer may come from God himself, someone close to you, or your angels. If you feel this is the case, whatever is on your mind should be prayed about immediately as you wake up.
5. Angel Number Message
The angel number 3 means love, spirituality, and growth—all good things. If we see it is 3 am exactly, the message is likely not an angel number. But if you wake up at 3:13 or another specific time each night, then it’s time to look at the meaning of that number and why an angel might be sending you a message.
6. A Warning and Mocking of the Trinity
Waking up at 3 am every night isn’t always a good thing. You may fear that the trinity is being mocked, and that could be the case. To find out, check the clock and see if it’s either 3:07 or exactly 3 am. If either of these appears, it’s time to seek spiritual guidance from someone your trust as an advisor.
What Is The Biblical Meaning Of Waking Up At 3am?
The Biblical meaning of waking up at 3 am is the holy trinity. Sometimes, at 3 am, the trinity is being mocked, and other times it is being glorified.
This is the time when the veil between the three worlds is the weakest, allowing us a closer connection to those living in other worlds. One of the worlds is perfect, while the other is pure sin and suffering. That’s why we must be careful at 3 am, trying only to reach the realm of Christ.
What Should You Do When You Wake Up At 3am?
- Pray, asking your higher power if you should connect to the message or resist it.
- If you feel you should read further into it, connect to the spiritual realm further and receive the message.
- Meditate on this message.
- Promise yourself you’ll work on better deciphering and meditating on the message more tomorrow.
- Close your eyes and sink back into the sleep realm.
Spiritual Symbolism Of Waking Up At The Same Time Every Night
The spiritual symbolism of waking up at the same time every night is that our souls connect to another realm. The world around you is silent, raising the sensitivity to spiritual vibrations around you. If you’re spiritually sensitive anyway, this is when your angels can send you messages without any distractions.